Trauma-informed therapy for children and adults, supporting you to heal and build safer and healthier relationships
In-person therapy Adelaide, outreach for NDIS clients, and online sessions across Australia
We Speak Spanish
Welcome to ThrivePath
ThrivePath provides a compassionate, trauma-informed space for children and adults to safely explore past experiences, life transitions, and complex challenges. Therapy is tailored to each person’s pace, preferences, and cultural background, supporting healing from trauma, migration stress, and ongoing emotional overwhelm. Clients are guided to build coping strategies, strengthen resilience, improve relationships, and enhance overall wellbeing, while their identity, story, and systemic context are fully respected.
Explore Therapy Options
In-person sessions – Modbury North and North Adelaide
Home or school based sessions for NDIS / Outreach – for NDIS participants in the Northern, Eastern, and Western suburbs of Adelaide
Online sessions – secure and confidential telehealth appointments across Australia
Why ThrivePath?
ThrivePath combines extensive clinical expertise with lived experience of migration, cultural awareness, and trauma-informed care. Therapy is relationship-focused, evidence-based, and neurodivergence-affirming. Clients are met with safety, trust, and respect, and interventions are tailored collaboratively to meet individual needs and goals. By honouring identity, experiences, systemic factors, and neurodiverse needs, ThrivePath provides a space where individuals feel genuinely seen, understood, and supported
Adriana Mendoza
Hi, I am Adriana, founder of ThrivePath and an Accredited Mental Health Social Worker (AMHSW) with over 15 years’ experience providing trauma-informed therapy for children and adults. I am passionate about supporting those whose emotional regulation, relationships, and sense of self have been impacted by trauma, migration, systemic challenges, or significant life transitions. I offer a compassionate space where healing can happen at your own pace, grounded in safety and genuine connection.
At ThrivePath, the therapeutic relationship is at the heart of the work. Many clients arrive feeling overwhelmed, stuck in patterns of emotional dysregulation, or carrying long-standing wounds that affect daily life. Together, we explore coping strategies while gently addressing the deeper experiences shaping them, recognising that past survival strategies once served an important purpose.
I integrate evidence-based approaches including EMDR, DBT, CBT, and body-based therapies, creating a tailored, collaborative process. Therapy focuses on building practical skills, processing trauma safely, and supporting emotional balance, stronger relationships, and meaningful growth in everyday life.
Eye Movement Desensitisation and Reprocessing (EMDR)
For trauma, PTSD, CPTSD, anxiety, grief, and distressing memories.
Our Approach
ThrivePath offers focused psychological strategies and social work therapy, integrating evidence-based approaches, including:
Dialectical Behaviour Therapy (DBT)
To support emotional regulation, distress tolerance, and healthier relationships.
Cognitive Behaviour Therapy (CBT)
To reframe unhelpful thinking patterns and improve coping strategies.
Somatic / Body-Based Interventions
Helping reconnect body and mind, reduce stress, and support emotional regulation.
Take the first step toward building the present and future you have been hoping for
Contact ThrivePath to schedule a free 15-minute consultation. You can reach us via email, phone, or by completing our enquiry form.
Email: info@thrivepath.com.au
Phone: 0402 985 372
Business Hours: Monday to Friday, 9:00 am – 5:00 pm